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Compassion in our Schools

Compassion in our Schools

Compassion is visible every day in schools around Australia – students with students, staff with students, and staff with each other.

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What’s the Difference Between a Stressor and a Stress Response?

What’s the Difference Between a Stressor and a Stress Response?

Let’s dive into the experience of stress a little more. It’s helpful to distinguish between stressors and our individual stress response.

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Boundaries and School Staff Wellbeing

Boundaries and School Staff Wellbeing

Our wellbeing is worth protecting – it is a precious resource that takes longer to restore than to maintain.

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Staying Well at School

Staying Well at School

Below you’ll find recent research about what works in supporting staff wellbeing and building positive, authentic school cultures.

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Unwinding and Restoration – How Important is Recovery?

Unwinding and Restoration – How Important is Recovery?

School life is all encompassing, but the research is clear we need recovery time and experiences to maintain our performance and wellbeing.

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Compassion and teacher wellbeing: what’s the connection?

Compassion and teacher wellbeing: what’s the connection?

Compassion has been described as concern for the wellbeing of others (Cosley et.al, 2010) which, alongside learning, are central to the work of school staff.

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